PK Shiu

Home » Tai Chi Chuen

2006-05-01

This is a collection of personal notes and references on Chinese Wushu, especially Tai Chi Chuen.

Tai Chi Information

• How do I learn Tai Chi?
• My personal journey into learning Tai Chi Chuen
• Read about Master Bow Sim Mark , my sifu, and her school
• Chat with fellow Tai Chi players at the Tai Chi club at Yahoo

Tai Chi Techniques

• The six Characteristics of good Tai Chi
• The six Requirements for practising good Tai Chi
• Counting and Tai Chi -- why one should count during beginning Tai Chi Practice

Tai Chi and other Wushu Forms

• Combined Tai Chi Chuen -- the standardized Tai Chi form created by the Chinese National Atheletic Committee. Sifu Mark published the first Chinese text book on the form.
• The Essential of Combined Tai Chi Form -- a shorten and more advanced version of the Combined Tai Chi Form.
• The Taste of Tai Chi Form -- a great learning and teaching short form containing 12 key movements of Tai Chi.
• The Essential of Tai Chi Form -- a very short form for fast learning and experimenting.
• Tai Chi Sword
• Kung Li Chuen -- a basic Shaolin training form