This is a collection of personal notes and references on Chinese Wushu, especially Tai Chi Chuen.

Tai Chi Information

  • My personal journey into discovering, learning, practicing and teaching Tai Chi.

  • Interested in Tai Chi? What is the best way to learn Tai Chi?

  • Interested in attending a class? I teach a class in Lexington MA Monday and Thursday mornings at 9:30am. Contact me for more info.

Tai Chi Techniques

Tai Chi and other Wushu Forms

  • Combined Tai Chi Chuen -- the standardized Tai Chi form created by the Chinese National Athletic Committee. Sifu Mark published the first Chinese text book on the form.